Step 1

Preheat the oven to 400 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray.

Step 2

In a medium bowl, mix the ingredients together with clean hands. Use a tablespoon measuring spoon to measure out 2-tablespoon-size meatballs. Roll into balls and place on the prepared baking sheet.

Step 3

Bake for 24-26 minutes or until golden brown and cooked through.

Step 4

(You can also make them smaller as 1 tablespoon balls and bake for 20-22 minutes.)

Step 5

Serve warm or set aside to cool and freeze.