Step 1

Preheat the air fryer to 370F

Step 2

Mix the ground beef, vegetables, and cheeses. You'll need to knead them in with your hands.

Step 3

Beat the egg and 1 teaspoon of the tomato sauce.

Step 4

Blend in to the meat mixture. The mixture will be a little wet but should hold its shape.

Step 5

Shape into a small loaf.

Step 6

Brush with remaining tomato sauce.

Step 7

Place on a piece of parchment and add to the air fryer basket. Cook for 8 minutes. Check the internal temperature with an instaread thermometer. Cook until it's 160F in the center.

Step 8

Let rest for 5 minutes. The internal temperature will continue to rise.

Step 9

Follow instructions above but bake at 350F for about 20 minutes.