Step 1

Preheat the oven to Spray a mini-muffin tin with cooking spray.

Step 2

Mix quinoa, oats, cinnamon and salt together in a large bowl.

Step 3

Separately, beat the eggs in a small bowl. Stir in maple syrup.

Step 4

Add the egg mixture to the quinoa mixture and stir to combine. Fold in the apple pieces.

Step 5

Fill each mini-muffin cup all the way full. Use your spoon to pack each one down a little bit.

Step 6

Bake at 350 for 15-20 minutes.