Asparagus Stuffed Chicken Breast

4.9

(326)

healthyfitnessmeals.com
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Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Servings: 4

Asparagus Stuffed Chicken Breast

Ingredients

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Instructions

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Step 1

Preheat your oven to 400 F.

Step 2

Place the chicken on a clean chopping board and sprinkle with Italian seasoning, garlic powder, paprika, salt, and pepper.

Step 3

Start cutting each one lengthwise to create the pockets. Be careful not to cut all the way through.

Step 4

Add 3 sprigs of asparagus and a couple of pieces of sun-dried tomatoes to a mozzarella slice, then roll it to hold them inside. Stuff the chicken breasts with it.

Step 5

Close the pocket with a toothpick. Heat oil in a large and cast-iron skillet over medium-high heat.

Step 6

Add in the chicken and sear it until nicely golden brown, about 3-5 minutes per side.

Step 7

Bake the chicken for 15-20 minutes, or until it is cooked through and no longer pink in the inside. Enjoy!

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