Avocado Smoothie

Name: Avocado Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 of a large avocado; 1 1/2 cups cold milk of choice; scant 1 tsp pure vanilla extract; sweetener of choice, (such as 2 tbsp pure maple syrup or stevia to taste); 1/8 tsp salt; scoop of protein powder, (optional)

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : Chocolate Covered Katie

avocado drink healthy

Ingredients

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1/2 of a large avocado1 1/2 cups cold milk of choicescant 1 tsp pure vanilla extractsweetener of choice, (such as 2 tbsp pure maple syrup or stevia to taste)1/8 tsp saltscoop of protein powder, (optional)

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Instructions

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To make different flavors, see notes earlier in this post.Peel the avocado and discard the pit. Blend all ingredients until completely smooth. Feel free to blend in a few coconut milk ice cubes for a super thick and ice-cream-like shake if desired. (To make coconut ice cubes, just freeze canned coconut milk in an ice cube tray. Do not add regular ice cubes, because that would dilute the flavor of the smoothie.) Serve cold. Leftovers can be covered and refrigerated for up to 3 days. The recipe makes about 2 cups.View Nutrition Facts