Step 1

With a heart shaped cutter or the rim of a glass, press a hole in the center of the slice of bread.

Step 2

Mash the avocado with a fork and season with salt and pepper.

Step 3

Heat a skillet over medium-low heat and spray with the oil. Place the bread and the cut out piece on the skillet and crack the egg straight into the center of the hole.

Step 4

Cook until the egg sets on the bottom, about 1 minute, season with salt and pepper and flip over with a spatula, season with salt and pepper the other side.

Step 5

Cook the other side until the yolk is to your liking, I prefer mine soft.

Step 6

Remove and top with mashed avocado and hot sauce if desired.