Step 1

Toast your bread in the toaster or oven.

Step 2

Cut the avocados open and remove the seed.

Step 3

Scoop out the avocados into a bowl, add in a splash of lemon juice, a pinch of salt, and red pepper flakes.

Step 4

Smash your avocado with a fork to the texture you like. Leave it chunky or smash it until smooth.

Step 5

Spread it onto your toasted bread.

Step 6

Top with cooked eggs (see blog post). Garnish and enjoy.