Banana Bread Energy Bites

Name: Banana Bread Energy Bites
Prep time: 20 min
Total time: 1 h 20 min
Ingredients: 1 large banana (broken into large pieces); 4 medjool dates (pitted); 1 cup toasted walnuts (4.2 oz); 1/2 cup unsweetened desiccated coconut; 2 teaspoon coconut oil; 2 teaspoon cinnamon; 1/2 teaspoon maple syrup (omit for Whole30); 1 pinch sea salt; More desiccated coconut (to roll (about 1/3 cup))

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Prep Time: 20 minutes

Total: 80 minutes

Servings: 16

Author : Marie

banana bread bliss balls energy balls

Ingredients

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1 large banana (broken into large pieces)4 medjool dates (pitted)1 cup toasted walnuts (4.2 oz)1/2 cup unsweetened desiccated coconut2 teaspoon coconut oil2 teaspoon cinnamon1/2 teaspoon maple syrup (omit for Whole30)1 pinch sea saltMore desiccated coconut (to roll (about 1/3 cup))

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Instructions

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Step 1

Check out the recipe video above to learn how to make these energy balls!

Step 2

In a food processor, add banana and dates. Pulse until it’s a smooth paste, then add walnuts, coconut, coconut oil, cinnamon, maple and sea salt. Pulse until well combined and mixture is thick (if the mixture is not thick enough to roll, place in the fridge for about 30 minutes).

Step 3

Add desiccated coconut to a small bowl. Using about a heaping tablespoon for each bite, roll between your hands and add to the bowl to coat well with coconut. Place on a parchment-lined baking sheet. Continue until you have about 16 banana bites.

Step 4

Chill in the freezer for 30 minutes (or 1 hour+ in the fridge) before serving. Once chilled, store in an air-tight container in the fridge or freezer.