Name: Banana Shake / Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 banana, chopped; 1 oranges, juice of or 100 ml orange juice; 1 teaspoon honey; 300 ml soymilk (1/2 pint) or 300 ml full-fat milk (1/2 pint); 8 ice cubes; ground cinnamon

This is a smooth healthy shake/smoothie that everyone could enjoy.  Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify this recipe for her to be able to enjoy it.  I used a very ripe banana and didn’t have a fresh orange at home so I used orange juice.  I used a hand held blender to pulp the ingredients together. Original recipe comes from 'The Little Book of Alcohol-Free Cocktails' by Hamlyn

Banana Shake / Smoothie

banana, chopped

oranges, juice of or 100 ml orange juice

honey

300 ml soymilk (1/2 pint)

ice cubes

cinnamon

Place the banana, orange juice, honey and milk in a food processor and process until smooth.

Pour over ice into 2 tall glasses and sprinkle with cinnamon.

What a great smoothie! This was the perfect quick, healthy and yummy breakfast! YUM! I left out the honey as my banana was very sweet and used apple juice in place of the orange. THANKS SO MUCH for sharing this keeper with us, Chef floWer!<br/>Made and reviewed for the Aussie/NZ Recipe Swap November 2011.

Banana Shake / Smoothie

Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Author : Chef floWer

Ingredients

Instructions

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