shakes

This is a smooth healthy shake/smoothie that everyone could enjoy.  Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify this recipe for her to be able to enjoy it.  I used a very ripe banana and didn’t have a fresh orange at home so I used orange juice.  I used a hand held blender to pulp the ingredients together. Original recipe comes from 'The Little Book of Alcohol-Free Cocktails' by Hamlyn

Banana Shake / Smoothie

banana, chopped

oranges, juice of or 100 ml orange juice

honey

300 ml soymilk (1/2 pint)

ice cubes

cinnamon

Place the banana, orange juice, honey and milk in a food processor and process until smooth.

Pour over ice into 2 tall glasses and sprinkle with cinnamon.

What a great smoothie! This was the perfect quick, healthy and yummy breakfast! YUM! I left out the honey as my banana was very sweet and used apple juice in place of the orange. THANKS SO MUCH for sharing this keeper with us, Chef floWer!<br/>Made and reviewed for the Aussie/NZ Recipe Swap November 2011.

Mango Chia Seeds Milk Shake - Healthy and Nutritious, this shake is perfect to start your day lite and healthy. Milk shakes are always favorite of kids, addition of Mango is like Cherry on top for all  - both kids and adult alike and Chia Seeds are my little secret to have max Health benefit too. I have added very less sugar in this shake. You can increase or skip sugar per your taste Or I suggest to add 1 tbsp of Agave Syrup instead. Also for vegan alternative, use Almond milk instead of regular low-fat milk.

Mango Chia Seeds Milk Shake

Cup Milk, Almond Milk or Low fat milk

mango

tbsp Chia Seeds, Soaked overnight in 1/2 cup water

tbsp Sugar, Optional

Soak Chia Seeds overnight in 1/2 cup water.

Mix Chia seeds with 1/2 cup milk and stir well to separate all seeds ( Chia seeds tends to develop gelatinous coating and glue together).

Combine 1 and 1/2 cup milk, sugar, mango in bowl or Jar

Blend all ingredients till mango is blended well in the milk. Add Chia seed soaked in milk and stir well to combine.

Pour in glasses and garnish with mango wedges to serve this healthy and yummy Mango Milk Shake

This chocolate peanut butter shake is great because it&#x27;s delicious AND the ingredients are simple!

Top 3 shakes recipes from across the web

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Top Tags

Banana Shake / Smoothie

Mango Chia Seeds Milk Shake

Chocolate Peanut Butter Shake with ...

Top 3 shakes recipes from across the web

The most viewed shakes recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Banana Shake / Smoothie

Mango Chia Seeds Milk Shake

Chocolate Peanut Butter Shake with ...

The most viewed shakes recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine