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Export 7 ingredients for grocery delivery
Step 1
Preheat the oven to 400°F.
Step 2
In a baking dish, coat tofu with barbecue sauce and transfer to a baking sheet.
Step 3
Bake until browned around the edges, about 30 minutes.
Step 4
Meanwhile, mix flour with garlic, salt and pepper on a shallow plate.
Step 5
Coat each slice of polenta with flour mixture.
Step 6
Heat olive oil over medium low heat and cook polenta slices until lightly golden, about 5 minutes on each side.
Step 7
Transfer to a paper towel and drain.
Step 8
To serve, place 3 slices of polenta on a plate.
Step 9
Top with 2 slices of tofu and garnish with parsley.
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