Beef Potato Hash Meal Prep

Step 1

Preheat oven to 220°C fan. Toss diced sweet potato with one tablespoon (20ml) of olive oil, then season with salt & pepper. Spread on a lined baking tray and roast for 25–30 minutes, flipping halfway through until golden.

Step 2

Heat the remaining one tablespoon (15ml) of olive oil in a large pan over medium-high heat. Add onions and sauté for 3–4 minutes until softened. Add the garlic and cook for 1 minute.

Step 3

Add beef mince, season with salt & pepper. Cook for 6-8 minutes, breaking the mixture apart, until it is browned and the moisture has evaporated.

Step 4

Stir in smoked paprika, thyme, oregano, Worcestershire and cook for 1-2 minutes.

Step 5

Add the sweet potato to the beef mince and mix everything well until combined, or leave it separate. Add in the spinach and cook for 1-2 minutes or until wilted. Check and adjust seasoning, remove from the heat.

Step 6

Add all the ingredients to a bowl and mix until well combined. Check and adjust seasoning to taste. Store in the fridge until ready to serve.