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Place the oats, seeds, milk, salt, and cinnamon in a jar with a lid. Refrigerate overnight.
Puree the berries. (I usually incorporate this into my smoothie routine, so I either use leftover smoothie or just blend up a huge smoothie batch so I have a little extra for the oats. You don’t HAVE to do this, but it’s a nice way to add some fruit and color.)
Stir oats with your frozen berry puree and top with yogurt and more berries, nuts, honey, whatevs you like.