Berry Chia Overnight Oats

Name: Berry Chia Overnight Oats
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1/2 cup Quaker Oats rolled oats; 1/4 cup chia seeds; 1 cup milk or water; pinch of salt and cinnamon; maple syrup or other sweetener to taste; 1 cup frozen berries of choice (or yesterday’s smoothie leftovers); yogurt for topping; berries for topping

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Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 10 minutes

Author : Pinch of Yum

berry overnight oats healthy overnight oats

Ingredients

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Instructions

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Step 1

Place the oats, seeds, milk, salt, and cinnamon in a jar with a lid. Refrigerate overnight.

Step 2

Puree the berries. (I usually incorporate this into my smoothie routine, so I either use leftover smoothie or just blend up a huge smoothie batch so I have a little extra for the oats. You don’t HAVE to do this, but it’s a nice way to add some fruit and color.)

Step 3

Stir oats with your frozen berry puree and top with yogurt and more berries, nuts, honey, whatevs you like.