Best Oil For Cooking Steak

Step 1

1 hour before cooking, season steak with salt and let come to room temperature.

Step 2

Heat your cast iron skillet on HIGH.

Step 3

Drop oil into pan and let heat up.

Step 4

Carefully lay steak into pan and let cook for 2-3 minutes on each side.

Step 5

Use a thermometer to check the internal temperature of the steak. Remove steak when it reaches your preferred temperature of doneness.

Step 6

Let rest for 5 minutes before eating.