Blueberry Overnight Oats

Name: Blueberry Overnight Oats
Prep time: 10 min
Total time: 6 h 10 min
Ingredients: 1 cup blueberries (fresh or frozen); 1/2 cup unsweetened plant-based milk; 1/2 cup unsweetened vegan yogurt (such as coconut or almond yogurt); 3 tbsp maple syrup; 1 tbsp lemon juice; 1/2 tsp vanilla extract; 1 cup rolled or quick oats

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Prep Time: 10 minutes

Total: 370 minutes

Servings: 2

blueberry oatmeal blueberry overnight oats

Ingredients

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1 cup blueberries (fresh or frozen)1/2 cup unsweetened plant-based milk1/2 cup unsweetened vegan yogurt (such as coconut or almond yogurt)3 tbsp maple syrup1 tbsp lemon juice1/2 tsp vanilla extract1 cup rolled or quick oats

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Instructions

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Step 1

Blend the blueberries. Add the blueberries to a high-speed blender. Pour in the plant-based milk, yogurt, maple syrup, lemon juice, and vanilla extract. Blend for 5-10 seconds or until smooth.

Step 2

Combine with the oats. Add the oats to a large mixing bowl and pour in the blended blueberries.

Step 3

Stir to combine. Using a large spoon or spatula, stir to combine the oats with the blended blueberries. The mixture will look very liquid. This is normal as the oats will soak up the liquid overnight.

Step 4

Transfer to jars. Finally, transfer the blueberry oats to individual jars and close with the lids. Note: This recipe makes 3 small portions or two larger ones. This is totally up to you.

Step 5

Chill overnight. Once you have filled the jars, place them in the refrigerator and let them chill overnight or for a minimum of 6 hours. The following morning, all you have to do is add your favorite toppings and enjoy!

Step 6

These overnight oats can be stored in the refrigerator for up to 5 days.