Brined and Baked Chicken Breasts

Step 1

Combine the water, kosher salt, peppercorns, and garlic cloves in an 8" square baking dish. Stir until the salt dissolves in the water.

Step 2

Add the chicken breasts and let them sit for 30 minutes.

Step 3

Preheat the oven to 450 degrees.

Step 4

Coat a baking dish with cooking spray.

Step 5

Rinse the chicken breasts, pat them dry with a paper towel, then season both sides with garlic powder, paprika, sea salt, and freshly cracked pepper to taste.

Step 6

Place into the baking dish and bake for 20-25 minutes, or until the chicken is at an internal temperature of 165 degrees.

Step 7

Remove from the oven and let the meat rest for 5-7 minutes. Slice and serve. Enjoy.