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budget beef lentil burgers

wellnourished.com.au
Your Recipes

Prep Time: 20 minutes

Cook Time: 15 minutes

Servings: 4

Cost: $18.55 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

In a mixing bowl combine the breadcrumbs, garlic, onion, carrot, parsley, lentils, spices, seasoning and Worcestershire. Mix well to combine.

Step 2

Add the mince and using your hands squeeze together to incorporate together well. Form 4 burgers and rest in the fridge to chill for 30-60 minutes.

Step 3

In a frypan or BBQ grill heat the olive oil over a moderate heat. Add the burgers and cook to your liking.

Step 4

Mince the garlic, 5 seconds, speed Add the halved onion, carrot (chunks) and parsley leaves. Grate 10 seconds, speed 5.

Step 5

Add in the breadcrumbs, lentils, spices, seasoning and Worcestershire. Mix Reverse, 20 seconds, speed 4, using the spatular through the lid to assist in mixing.

Step 6

Tip into a large bowl and add the mince. Use your hands to incorporate together well. I still use my hands for this step so I can make the burgers nice and firm. Form 4 burgers and rest in the fridge to chill for 30-60 minutes.

Step 7

In a frypan heat the olive oil over a moderate heat. Add the burgers and cook to your liking.

Step 8

Assemble in the burger buns with your favourite add ons.

Step 9

Re-heat in a low oven until just hot.

Step 10

Store in an airtight container in the fridge or freezer.

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