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carnivore breakfast muffins (with 5 keto variations)

4.3

(23)

www.primaledgehealth.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Preheat the oven to 350 °F (175°C).

Step 2

Lightly grease a standard size muffin tin.

Step 3

Brown the meat in a skillet over medium heat.

Step 4

Whisk eggs in a large bowl. Add meat and salt. Stir to combine.

Step 5

Divide the mixture evenly into the muffin tins. Fill each well ¾ full. Bake for 20 minutes until eggs set.

Step 6

Remove from oven and cool for 5 minutes. Release by running a knife around the edge of each muffin. Pop out and continue cooling on a wire rack or serve. Enjoy leftovers cold or reheat in the oven before serving.

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