Cauliflower Mushroom Rice

Step 1

Preheat oven to 400ºF

Step 2

In large bowl, toss mushrooms with garlic powder, Italian seasoning, grated garlic and melted ghee.

Step 3

Grease a rimmed baking sheet. Arrange sliced mushrooms in an even layer. Bake 10-15 minutes or until browned. Half way through drain off any liquid if necessary.

Step 4

Remove from oven, salt/pepper and set aside.

Step 5

Heat ghee in a large sauté pan over medium/high heat. (2-3 minutes)

Step 6

Add cauliflower rice in an even layer. Cook for 4-5 minutes without stirring to brown the bottom. Stir then cook for approximately 5 more minutes or until golden brown.

Step 7

Add almond milk. Stir for 30 seconds to allow almond milk to absorb. Add mushrooms, parsley, salt and pepper. Stir until combined then remove from heat and serve.