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cauliflower mushroom rice

4.4

(26)

wonkywonderful.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Preheat oven to 400ºF

Step 2

In large bowl, toss mushrooms with garlic powder, Italian seasoning, grated garlic and melted ghee.

Step 3

Grease a rimmed baking sheet. Arrange sliced mushrooms in an even layer. Bake 10-15 minutes or until browned. Half way through drain off any liquid if necessary.

Step 4

Remove from oven, salt/pepper and set aside.

Step 5

Heat ghee in a large sauté pan over medium/high heat. (2-3 minutes)

Step 6

Add cauliflower rice in an even layer. Cook for 4-5 minutes without stirring to brown the bottom. Stir then cook for approximately 5 more minutes or until golden brown.

Step 7

Add almond milk. Stir for 30 seconds to allow almond milk to absorb. Add mushrooms, parsley, salt and pepper. Stir until combined then remove from heat and serve.