Charred broccoli, lemon & walnut pasta

Name: Charred broccoli, lemon & walnut pasta
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 head broccoli , cut into small florets and stalk cut into small pieces; 3 tsp olive oil; 150g penne or fusilli; 2 garlic cloves , crushed; 1 tbsp roughly chopped walnuts; pinch of chilli flakes; ½ lemon , zested and juiced

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 2

Cost: $20.10 /serving

Author : Anna Glover

anna glover broccoli fibre

Ingredients

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1 head broccoli, cut into small florets and stalk cut into small pieces3 tsp olive oil150 grams penne or fusilli2 garlic cloves, crushed1 tbsp roughly chopped walnutspinch of chilli flakes½ lemon, zested and juiced

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Instructions

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Step 1

Heat the grill to high. Put the broccoli on a baking tray and drizzle over 1 tsp of the oil. Season, and toss together. Grill for 8-10 mins, tossing around halfway through, until crispy and charred.

Step 2

Cook the pasta in salted water following pack instructions. Drain, reserving a cup of the cooking water.

Step 3

In a frying pan, heat the remaining 2 tsp oil over a medium heat, and fry the garlic, walnuts and chilli for 3-4 mins until golden.

Step 4

Tip in the pasta, broccoli, lemon zest and juice, reserving a little of the zest. Add a splash of the reserved cooking water and toss everything together to coat the pasta. Serve in warmed bowls with the remaining lemon zest scattered over.