Chicken Fajita Scramble Mug

Name: Chicken Fajita Scramble Mug
Ingredients: 1/4 cup chopped red bell pepper; 1/4 cup chopped onion; 1 oz. cooked skinless lean chicken breast, chopped; 1 tsp. dry fajita seasoning mix; 1/2 cup fat-free liquid egg substitute (like Egg Beaters Original); 2 tbsp. shredded fat-free cheddar cheese; 1 tbsp. fat-free sour cream

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Servings: 1

Author : Hungry Girl

single serving breakfast recipes

Ingredients

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1/4 cup chopped red bell pepper1/4 cup chopped onion1 oz. cooked skinless lean chicken breast, chopped1 tsp. dry fajita seasoning mix1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)2 tbsp. shredded fat-free cheddar cheese1 tbsp. fat-free sour cream

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Instructions

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Step 1

Spray a large microwave-safe mug with nonstick spray. Add veggies, chicken, and fajita seasoning. Stir well to evenly distribute seasoning. Microwave for 1 - 2 minutes, until veggies have softened.

Step 2

Add egg substitute and microwave for 1 minute.

Step 3

Add cheese and gently stir. Microwave for an additional 45 - 60 seconds, until scramble is just set.

Step 4

Allow to cool slightly. Top with sour cream and enjoy!