Chicken Salad & Quinoa Tabouli Bowls

Name: Chicken Salad & Quinoa Tabouli Bowls
Prep time: 20 min
Cook time: 30 min
Total time: 30 min
Ingredients: For the Chicken Salad:; 2 1/2 Cups Cooked Chicken Breast3 Cups Freshly Chopped Parsley3/4 Cup Mayo2 Tsp Dijon MustardJuice of 1 Lemon1 Honey Crisp Apple, Cubed1 Cup Red Grapes, Halved1 Cup Red Onion, Finely Diced1 Tsp Kosher Salt1 Tsp Dried Tarragon1/4 Tsp Garlic PowderBlack Pepper; For the Quinoa Tabouli:; 3 Cups Cooked Quinoa2 Lemons, Juiced2 Tbsp Olive Oil1 Clove Garlic, Minced1 Handful Parsley, Chopped1/2 English Cucumber, Diced1/4 Cup Red Onion, Diced1 Cup Grape Tomatoes, HalvedSalt and Pepper, To Taste; For the Lunch Boxes:; 5 Meal Prep Containers2-3 Cups Red GrapesCrackers, Optional

2.5

(2)

www.mealprepsunday.com

Your recipes

Prep Time: 20

Cook Time: 30

Total: 30

Servings: 5

Author : admin

Ingredients

Remove All · Remove Spices · Remove Staples

For the Chicken Salad:2 1/2 Cups Cooked Chicken Breast3 Cups Freshly Chopped Parsley3/4 Cup Mayo2 Tsp Dijon MustardJuice of 1 Lemon1 Honey Crisp Apple, Cubed1 Cup Red Grapes, Halved1 Cup Red Onion, Finely Diced1 Tsp Kosher Salt1 Tsp Dried Tarragon1/4 Tsp Garlic PowderBlack PepperFor the Quinoa Tabouli:3 Cups Cooked Quinoa2 Lemons, Juiced2 Tbsp Olive Oil1 Clove Garlic, Minced1 Handful Parsley, Chopped1/2 English Cucumber, Diced1/4 Cup Red Onion, Diced1 Cup Grape Tomatoes, HalvedSalt and Pepper, To TasteFor the Lunch Boxes:5 Meal Prep Containers2-3 Cups Red GrapesCrackers, Optional

Export 4 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Instructions Combine all quinoa tabouli ingredients in a bowl. Adjust salt and lemon to taste and store in fridge until you are ready to assemble.Add mayo, lemon juice, dijon, salt, pepper, tarragon, and garlic powder to a bowl. Whisk to combine.Add chicken and remaining chicken salad ingredients to a large mixing bowl followed by mayo mixture. Stir to combine. Adjust seasonings to taste.To assemble lunch boxes, add grapes to one compartment, quinoa tabouli to another, and chicken salad to the other. Serve with a lemon wedge, cucumber slices, and crackers.