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cinnamon apple energy bites

Name: Cinnamon Apple Energy Bites
Prep time: 15 min
Total time: 15 min
Yield: 20
Ingredients: 1 cup dried apples, not freeze dried; 1/2 cup medjool dates, pits removed; 1/2 cup unsalted almonds; 1/2 cup old fashioned oats, gluten-free if needed; 1 tablespoon maple syrup; 1 teaspoon ground cinnamon; 1/8 teaspoon allspice (optional); 2 tablespoons water, more if needed

4.6

(32)

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 20

Cost: $1.98 /serving

Author : Danae Halliday

Ingredients

Remove All · Remove Spices · Remove Staples

1 cup dried apples, not freeze dried1/2 cup medjool dates, pits removed1/2 cup unsalted almonds1/2 cup old fashioned oats, gluten-free if needed1 tablespoon maple syrup1 teaspoon ground cinnamon1/8 teaspoon allspice (optional)2 tablespoons water, more if needed

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Instructions

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Step 1

Soak the dates in hot water for 10 minutes. Add all of the ingredients to a food processor or high speed blender and blend until the mixture turns into a paste or dough like consistency.

Step 2

Scoop out heaping tablespoons of the mixture and roll into balls. Store the energy bites in an airtight container in the refrigerator or freezer.