Colombian Carne Bistec - Colombian Steak with Onions and Tomatoes

Step 1

Season steak with 1 teaspoon salt and garlic powder.

Step 2

Heat a large frying pan until VERY HOT.

Step 3

Add 2 tsp of oil then half of the steak and cook less than a minute on each side until browned.

Step 4

Set steak aside, add another teaspoon of oil and cook remaining steak. Set aside.

Step 5

Reduce heat to medium, add another teaspoon of oil and add the onions.

Step 6

Cook 2 minutes, until soft then add the tomatoes.

Step 7

Season with more salt, to taste, about 1/4 to 1/2 teaspoon. Add black pepper and cumin and reduce heat to medium-low.

Step 8

Add 1/4 cup of water and simmer a few minutes to create a sauce, add more water if needed and taste adjust seasoning as needed.

Step 9

Return the steak to the pan along with the drippings, combine well and remove from heat.

Step 10

Serve over rice or veggie rice for a low carb option with a sunny-side up egg on top.