Cooked - Lemon Thyme Chicken Tenders - New Recipe

Name: Cooked - Lemon Thyme Chicken Tenders - New Recipe
Ingredients: 2 tablespoons olive oil; 1 clove garlic, minced; 6 sprigs fresh thyme, leaves stripped and chopped; 1 tablespoon lemon zest; 0.25 cup lemon juice; Salt and pepper to taste; 1 pound chicken breast tenders; Olive oil-flavored cooking spray

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Servings: 4

Cooked - Lemon Thyme Chicken Tenders - New Recipe

Ingredients

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Instructions

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Combine the olive oil, garlic, chopped thyme, lemon zest, and lemon juice in a large mixing bowl. Season the chicken tenders with salt and pepper. Toss chicken with the olive oil mixture; allow to marinate for 5 minutes.Spray a non-stick skillet with cooking spray and place over medium-high heat. Cook chicken tenders in the hot pan until lightly browned and cooked through, about 4 minutes per side.