Crispy BBQ Roasted Chickpeas

minimalistbaker.com
Your recipes

Prep Time: 15 minutes

Cook Time: 45 minutes

Total: 60 minutes

Servings: 4

Cost: $13.03 /serving

Crispy BBQ Roasted Chickpeas

Ingredients

Remove All · Remove Spices · Remove Staples

Export 7 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Preheat oven to 350 degrees F (176 C) and set out a bare (or parchment-lined) baking sheet (or more as needed).

Step 2

Drain chickpeas well. If using oil, rinse well with water and thoroughly drain. If omitting oil, simply drain well and skip rinsing with water.

Step 3

Once drained well, spread the chickpeas out on a clean, absorbent towel and use your hands to gently roll and dry the chickpeas. Some of the skins should start coming off. You can opt to peel all of the chickpeas — which can help for extra crispiness! — or simply remove the skins that come off. Either way, the chickpeas will crisp up. I just found that peeling them does yield slightly crispier chickpeas.

Step 4

Transfer the chickpeas to a mixing bowl and top with oil. Mix well to combine. DO NOT add the other seasonings at this point — they can interrupt the crisping process, so wait to add until after baking.

Step 5

Bake for 45 minutes or until golden brown and dry/crispy to the touch. We like turning the pan around and shaking the chickpeas around the halfway point for even cooking. Note: Peeled chickpeas cook faster than unpeeled. If omitting oil, they will also cook faster.

Step 6

Remove your chickpeas from the oven and prepare your BBQ seasoning. In a medium-size mixing bowl, combine the maple syrup, smoked paprika, chili powder, garlic powder, sea salt, black pepper, and cayenne (optional) until a paste forms.

Step 7

Pour in your still-warm chickpeas and toss gently to evenly coat them with the seasoning mixture. Place them back on the cookie sheet to cool fully and so the seasoning can dry/set.

Step 8

Enjoy as a protein-rich snack or use atop things like grain bowls, kale salads, or our easy and summery chopped salad (recipe coming soon)! To store, place in a storage container or jar and DO NOT tightly cover. Instead, crack lid so they can “breathe” a bit. This helps them stay crispy longer. These are best the first day, but they will last for 4-5 days at room temperature. Alternatively, seal well and freeze up to 1 month.

Top similar recipes

Crispy BBQ Roasted Chickpeas-image
trending119 views

Crispy BBQ Roasted Chickpeas

shelikesfood.com

3.5

(2)

30 minutes

BBQ Roasted Chickpeas-image
trending279 views

BBQ Roasted Chickpeas

createmindfully.com

40 minutes

Crispy Roasted Chickpeas-image
trending548 views

Crispy Roasted Chickpeas

loveandlemons.com

5.0

(50)

20 minutes

Crispy Roasted Chickpeas-image
trending14 views

Crispy Roasted Chickpeas

loveandlemons.com

Crispy Roasted Chickpeas-image
trending238 views

Crispy Roasted Chickpeas

hearthealthygreek.com

5.0

(1)

20 minutes

Crispy Roasted Chickpeas-image
trending157 views

Crispy Roasted Chickpeas

loveandlemons.com

5.0

(190)

20 minutes

Sticky Roasted BBQ Chickpeas-image
trending8 views

Sticky Roasted BBQ Chickpeas

liveeatlearn.com

25 minutes

Crispy Ranch Roasted Chickpeas-image
trending153 views

Crispy Ranch Roasted Chickpeas

12tomatoes.com

CRISPY ROASTED CHICKPEAS RECIPE-image
trending199 views

CRISPY ROASTED CHICKPEAS RECIPE

simple-veganista.com

5.0

(1)

40 minutes

Crispy Oven Roasted Chickpeas-image
trending347 views

Crispy Oven Roasted Chickpeas

theconscientiouseater.com

40 minutes

Crispy Crunchy Roasted Chickpeas-image
trending460 views

Crispy Crunchy Roasted Chickpeas

itdoesnttastelikechicken.com

4.9

(56)

45 minutes

Crispy Roasted Taco Chickpeas-image
trending106 views

Crispy Roasted Taco Chickpeas

shelikesfood.com

30 minutes

Crispy Roasted Chickpeas - Taco-image
trending104 views

Crispy Roasted Chickpeas - Taco

kaylaskitchandfix.com

5.0

(1)

50 minutes

Crispy Roasted Chickpeas (That Stay Crispy!)-image
trending316 views

Crispy Roasted Chickpeas (That Stay...

acouplecooks.com

4.0

(146)

1 hours

The Best Crispy Roasted Chickpeas-image
trending157 views

The Best Crispy Roasted Chickpeas

alphafoodie.com

5.0

(18)

40 minutes

Easy Crispy Oven Roasted Chickpeas-image
trending204 views

Easy Crispy Oven Roasted Chickpeas

pinchmegood.com

5.0

(1)

25 minutes

Crispy Chickpeas-image
trending287 views

Crispy Chickpeas

goya.com

5.0

Air Fryer Korean BBQ Roasted Chickpeas-image
trending17 views

Air Fryer Korean BBQ Roasted Chickp...

forktospoon.com

4.8

(4)

15 minutes

Roasted Squash Salad With Crispy Chickpeas-image
trending572 views

Roasted Squash Salad With Crispy Ch...

bonappetit.com

4.6

(24)