Crustless Spinach Red Pepper Feta Quiche

Name: Crustless Spinach Red Pepper Feta Quiche
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 2 tablespoons olive oil; 1 red bell pepper, finely chopped; ½ teaspoon minced garlic; 1 cup frozen spinach, crushed (click for easy instructions); 6 eggs; ¾ cup heavy cream; ¾ cup feta cheese, crumbled; ¼ cup freshly grated parmesan cheese; Freshly ground black pepper

4.7

(10)

keenforketo.com

Your recipes

Prep Time: 10 minutes

Cook Time: 25 minutes

Total: 35 minutes

Servings: 6

Cost: $7.41 /serving

Author : Jenn

keto crustless quiche feta keto diet

Crustless Spinach Red Pepper Feta Quiche

Ingredients

Remove All · Remove Spices · Remove Staples

Export 8 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Preheat oven to 375°F.

Step 2

Butter a pie pan by peeling down the top part of the wrapper of a cold cube of butter, and rubbing the cube along the bottom and sides of the pie pan. Be careful to cover pan thoroughly.

Step 3

Heat olive oil in skillet on medium heat. Add chopped red pepper and sauté for about ten minutes or until tender. Add garlic and sauté for 2 more minutes. Turn heat off and add spinach. Stir and set aside.

Step 4

Beat eggs in medium bowl. Add cream, feta, parmesan, and black pepper.

Step 5

Stir pepper and spinach mixture into the egg mixture. Carefully pour mixture into pie pan and bake in 375°F preheated oven for 25 minutes. Allow to cool for 15-20 minutes before slicing.