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curry stuffed bell peppers

3.3

(33)

recipes.heart.org
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Servings: 4

Ingredients

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Instructions

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Step 1

Preheat oven to 375.

Step 2

In a large skillet, heat oil over medium heat. Add onions and cook 2-3 minutes until translucent.

Step 3

Add turkey and brown - breaking up clumps and stirring until cooked through (it will turn greyish white).

Step 4

Add zucchini, curry powder, no-calorie sweetener, cloves, garlic powder and pepper. Stir and cook 2-3 minutes more. Remove from heat.

Step 5

Stir in chicken broth, quinoa, and cilantro until well mixed. Spoon ÂĽ of mixture in to each bell pepper. Place peppers in an 8x8 baking dish, standing up. Add enough water to cover the bottom of the baking dish about 1/8 inch deep.

Step 6

Bake 25-30 minutes in preheated oven until peppers are tender and mixture is heated through.