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Step 1
Preheat your griddle to medium-high or high heat (basically you just don't want to light the oil on fire), and place about a tablespoon of oil down.
Step 2
Dump on the onions, frozen peas, and carrots and stir fry until heated through and the edges get a little crispy.
Step 3
Add in the duck breast and cook for 2-3 minutes.
Step 4
Move the duck breast and the vegetables over to the side of the griddle that is NOT a hot spot (if your griddle has multiple heat zones, turn one down). If you need to, remove it from the griddle to a pan. Ideally, you want it to stay warm but not continue to cook.
Step 5
Put down some more oil on the griddle and let it heat up. Add on the cold rice and break it apart with your spatula. Continue moving it around the griddle, evenly coating it with oil and letting it get toasty. Add in the garlic during the last minute of cooking. (Add more oil as needed throughout the process.)
Step 6
Combine the duck breast, vegetables, and rice together and stir and toss until they are evenly combined. Drizzle the soy sauce and sesame oil on top and continue to stir and cook until it is evenly distributed.
Step 7
Make a hole in the middle of the rice and add a little more oil. Crack the eggs inside, stir with the spatula, and toss to combine with the rice.