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Step 1
Thaw and pat the Cornish hens dry with a paper towel.
Step 2
Place the onions, sliced lemons, and half of the sage and rosemary into the roasting pan or Dutch oven.
Step 3
Brush the hens with the melted butter, olive oil, minced garlic.
Step 4
Rub the hens thoroughly with the dry rub mixture.
Step 5
Arrange the Cornish hens into the roasting pan or Dutch oven, place the remaining sage leaves, sprigs of rosemary, and sliced lemon in-between the Cornish hens.
Step 6
Bake in a pre-heated oven at 375 ° F until an instant-read thermometer reads inserted into the thickest part of the thigh registers 165 ° F, and the juices run clear. (Cooking time: 45 minutes to an hour)
Step 7
When finished baking, remove the pan from the oven and let stand for 15 minutes.
Step 8
Serve.