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Export 10 ingredients for grocery delivery
Step 1
Preheat oven to 350 degrees Fahrenheit. For air fryer ovens, use the same temperature and select the bake setting.
Step 2
Coat a 12 x 10 baking dish with cooking spray or oil. Set aside.
Step 3
In a large skillet, heat OLIVE OIL over medium-high heat.
Step 4
Sauté GARLIC, GREEN ONION, and BELL PEPPERS until slightly tender.
Step 5
Add MUSHROOMS and KALE. Sauté until tender.
Step 6
Transfer cooked vegetables to the prepared baking dish and set aside.
Step 7
In a mixing bowl, whisk together EGGS, MILK, SALT, PEPPER, and THYME.
Step 8
Add egg mixture to the baking dish. Sprinkle CHEESE over the top.
Step 9
Bake uncovered 35-45 minutes in a conventional oven, or until eggs are set. For air fryer ovens, bake 25 to 30 minutes
Step 10
Carefully transfer quiche out of oven and rest for 5 minutes. Serve warm.
Step 11
To store, allow quiche to cool completely and store in an airtight container up to 5 days.
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