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Export 8 ingredients for grocery delivery
Step 1
Cook and crumble bacon before making egg bites.
Step 2
Preheat oven to 350 degrees F. Spray a muffin tin (or cupcake tin) with non-stick cooking spray (or use coconut oil). Set aside.
Step 3
In a large bowl, whisk together the eggs, heavy cream, garlic, pepper, and parmesan cheese.
Step 4
Fold in cheddar cheese, spinach, tomato, and bacon, mixing until fully combined.
Step 5
Scoop about ¼ cup mixture into each muffin cavity. Fills about 10 spots.
Step 6
Bake for 23-26 minutes. Remove, cool 5 minutes in pan, and remove from pan. Serve immediately or freeze for later use.
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