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elt - egg lettuce & tomato sandwich
foods.fatsecret.com
Recipe Saved
Recipe Saved
Prep Time: 2 minutes
Cook Time: 3 minutes
Total: 5 minutes
Author : Bippi
Ingredients
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Instructions
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Step 1
Toast the whole wheat bread.
Step 2
Meanwhile, heat 1 tsp vegetable oil spread in a small frying pan. When hot, add egg substitute.
Step 3
Gently saute the egg substitute until it forms an omelette. Remove from the heat.
Step 4
Layer the lettuce, omelette, and tomato on 1 piece of toast. Top with the remaining toast, slice, and enjoy.
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