ELT - Egg Lettuce & Tomato Sandwich

Step 1

Toast the whole wheat bread.

Step 2

Meanwhile, heat 1 tsp vegetable oil spread in a small frying pan. When hot, add egg substitute.

Step 3

Gently saute the egg substitute until it forms an omelette. Remove from the heat.

Step 4

Layer the lettuce, omelette, and tomato on 1 piece of toast. Top with the remaining toast, slice, and enjoy.