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Export 9 ingredients for grocery delivery
Step 1
Preheat oven to 425˚F.
Step 2
Line a baking sheet with parchment paper or foil; set aside.
Step 3
In a mixing bowl, whisk together egg and milk. Set aside.
Step 4
In another mixing bowl or plate, combine flour, breadcrumbs, everything bagel seasoning, and paprika.
Step 5
Dip chicken tenders, one at a time, into the bread mixture; then, dip into the egg mixture, pull up the chicken and let excess egg drip off. Finally, roll it in the breading mixture one more time.
Step 6
Place the breaded chicken tenders on previously prepared baking sheet.
Step 7
Spray olive oil evenly over the chicken tenders.
Step 8
Bake for 10 minutes.
Step 9
Flip the chicken over, spray with cooking oil, and continue to cook for 8 more minutes, or until golden brown, and internal temperature registers at 165˚F.
Step 10
Remove from oven and let stand couple minutes.
Step 11
Serve chicken tenders with your favorite dipping sauce.
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