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Step 1
Preheat Oven to 425F
Step 2
Cook rice and lentils according to directions, in separate pots on the stove.
Step 3
Cut cauliflower into small florets. Slice onion thinly. Place on a baking sheet, toss with olive oil, salt and curry powder. Place in the oven to roast 25-30 minutes or until fork tender.
Step 4
Grate carrot and toss with cilantro & scallions.
Step 5
Stir dressing ingredients together in a bowl.
Step 6
When lentils are done, add cumin and coriander season with salt and drizzle of olive oil. Season rice with salt and pepper.
Step 7
Assemble Bowls: Divide warm lentils, rice and cauliflower. Add spinach. Top with slaw and optional sprouts.Spoon Dressing over top. Add sprouts or seeds.