Fat Bombs

Name: Fat Bombs
Prep time: 15 min
Cook time: 1 min
Total time: 16 min
Ingredients: 2 tablespoons coconut oil; 2 tablespoons cocoa powder (unsweetened); 1/2 cup natural peanut butter; 1/4 cup chia seeds; 1 teaspoon vanilla essence; 2 tablespoons xylitol ((or your preferred sweetener); 1/3 cup unsweetened shredded coconut

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www.myketokitchen.com

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Prep Time: 15 minutes

Cook Time: 1 minutes

Total: 16 minutes

Servings: 16

Cost: $2.08 /serving

Author : Matt

chocolate fat bombs fat bombs

Ingredients

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2 tablespoons coconut oil2 tablespoons cocoa powder (unsweetened)1/2 cup natural peanut butter1/4 cup chia seeds1 teaspoon vanilla essence2 tablespoons xylitol ((or your preferred sweetener)1/3 cup unsweetened shredded coconut

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Instructions

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Step 1

Melt Coconut Oil

Step 2

Put all ingredients "except melted coconut oil and shredded coconut" into a bowl and mix well.

Step 3

Add melted coconut oil and mix until combined. Place the mixture in the fridge for 30 minutes to allow the chia seeds to soak up the excess liquid and the coconut oil to set.

Step 4

Spread shredded coconut out onto a flat dinner plate or tray.

Step 5

Take one heaped tablespoon of the mix and roll it into a ball in the palm of your hand.

Step 6

Roll the fat bomb around in the shredded coconut until coated and place on a tray lined with baking paper.

Step 7

When all of the mix has been rolled into fat bombs, place the tray in the refrigerator for 1 hour, or until the balls have firmed up.

Step 8

When the fat bombs are firm they're ready to eat. Keep them in the fridge (particularly if you live in hot climates), they will keep for a week.