Name: Fat Burning Smoothie
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Ingredients: 1 cup baby spinach; 2 Tbsp fresh mint leaves; 1 stalk celery, chopped; 1/2 cup brewed green tea, cooled; 1/2 large grapefruit, peeled and seeded; 1 cup pineapple chunks, frozen; 1/4 large avocado; Dash ground cayenne pepper, optional; One serving of Protein Smoothie Boost, optional

Make fat cry by adding this fat burning smoothie into your day. The natural ingredients are paired together to help boost your metabolism and burn fat in one delicious weight loss smoothie.

Fat Burning Smoothie

baby spinach

mint leaves

celery,

green tea, cooled

grapefruit,

pineapple chunks, frozen

avocado

cayenne pepper, optional

Protein Smoothie Boost, optional

Place spinach, mint, celery, and green tea into blender.

I can't remember if I've already commented on this recipe...but I had to again, just to be sure! I LOVE this smoothie. What's funny, though, is I can't stand grapefruit, and I usually only like celery in soups! But my body was craving not-so-sweet smoothies, so I did a search through the SGS smoothies and came up with this one (admittedly, the "fat burning" part caught my eye too :). I decided to take the plunge and check it out, and it has actually become one of my favorites, which is still a shock to me. It's light but filling, and I love that you can adjust the sweet-tart ratio by adjusting the grapefruit and pineapple. This one is going in regular rotation.

I am desperate to loose weight, I like the simplicity of this recipe and it makes sense. The taste is not the best, but I can do it to loose weight. I have found that the older I get the harder it is to loose weight, I am 61 now. We adopted a year old puppy for company on walks. But I have no energy, I was hoping the combination of the dog and this smoothie get me moving.

I like this smoothie and have used it as a snack as well as added protien powder to make it a meal.  I have a tendency to fall into a very low calorie intake trap on occasion and this smoothie has helped me keep my cal intake closer to where it should be without being heavy I  my system.
I am however wondering what can be substituted for the pineapple.   I  have tried doing half cup frozen blueberries with half cup mango.  Is this okay or is there something about the pineapple that makes this smoothie work better?

this seems really good and i need to loose a lot more weight

https://www.youtube.com/watch?v=V6zz_WDJ6as

Trying to BOOST your metabolism and LOSE a few more pounds? I think we've all been there! 
FULL RECIPE | https://sgs.to/fat-burning
7-DAY SMOOTHIE CHALLENGE: https://sgs.to/simple7

In this video, I'm gonna share with you the best green smoothie to help you lose weight and burn fat (and actually enjoy what you're drinking!) 

I'm Jen Hansard from Simple Green Smoothies...and we're gonna make the best green smoothie for weight loss. Because, I don't know if you're anything like me, but I've had two kids and there's a little extra fat that I wish wasn't there. 

To super charge your results, you can also sign up for my 7-day reset which included more great smoothie recipes + plant-based meal here : http://sgs.to/summer

Recipe :: Best Green Smoothie for Weight Loss
1 cup of spinach
1 grapefruit (1/2 a grapefruit if it is large) (swap with orange if you don't like grapefruit)
1 cup green tea
1 stalk of celery
Fresh Mint
1 cup of frozen pineapple 
1/4 of an avocado
 
Okay, here we have it. Our fat-burning green smoothie! 

I hope you found this video helpful and that you make it, most importantly. And if you really wanna go further on your wellness journey by eating more plants, feeling naturally energized, and also getting the body that you want, I would love for you to check out my seven-day reset. This is a seven-day meal planning system where we have our daily green smoothies, plant-based snacks and meals, and I'll give you a shopping list, meal plan, and all the recipes you need to really get the body you want. Check it out  below ... 

7-Day Reset : https://simplegreensmoothies.com/summer


#simplegreensmoothies #fatburning #weightloss #smoothie

Fat Burning Smoothie

Prep Time: 3 minutes

Cook Time: 2 minutes

Total: 5 minutes

Servings: 1

Cost: $29.16 /serving

Author : Jen Hansard

Ingredients

Instructions

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