grapefruit smoothie

Make fat cry by adding this fat burning smoothie into your day. The natural ingredients are paired together to help boost your metabolism and burn fat in one delicious weight loss smoothie.

Fat Burning Smoothie

baby spinach

mint leaves

celery,

green tea, cooled

grapefruit,

pineapple chunks, frozen

avocado

cayenne pepper, optional

Protein Smoothie Boost, optional

Place spinach, mint, celery, and green tea into blender.

I can't remember if I've already commented on this recipe...but I had to again, just to be sure! I LOVE this smoothie. What's funny, though, is I can't stand grapefruit, and I usually only like celery in soups! But my body was craving not-so-sweet smoothies, so I did a search through the SGS smoothies and came up with this one (admittedly, the "fat burning" part caught my eye too :). I decided to take the plunge and check it out, and it has actually become one of my favorites, which is still a shock to me. It's light but filling, and I love that you can adjust the sweet-tart ratio by adjusting the grapefruit and pineapple. This one is going in regular rotation.

I am desperate to loose weight, I like the simplicity of this recipe and it makes sense. The taste is not the best, but I can do it to loose weight. I have found that the older I get the harder it is to loose weight, I am 61 now. We adopted a year old puppy for company on walks. But I have no energy, I was hoping the combination of the dog and this smoothie get me moving.

I like this smoothie and have used it as a snack as well as added protien powder to make it a meal.  I have a tendency to fall into a very low calorie intake trap on occasion and this smoothie has helped me keep my cal intake closer to where it should be without being heavy I  my system.
I am however wondering what can be substituted for the pineapple.   I  have tried doing half cup frozen blueberries with half cup mango.  Is this okay or is there something about the pineapple that makes this smoothie work better?

this seems really good and i need to loose a lot more weight

https://www.youtube.com/watch?v=V6zz_WDJ6as

Trying to BOOST your metabolism and LOSE a few more pounds? I think we've all been there! 
FULL RECIPE | https://sgs.to/fat-burning
7-DAY SMOOTHIE CHALLENGE: https://sgs.to/simple7

In this video, I'm gonna share with you the best green smoothie to help you lose weight and burn fat (and actually enjoy what you're drinking!) 

I'm Jen Hansard from Simple Green Smoothies...and we're gonna make the best green smoothie for weight loss. Because, I don't know if you're anything like me, but I've had two kids and there's a little extra fat that I wish wasn't there. 

To super charge your results, you can also sign up for my 7-day reset which included more great smoothie recipes + plant-based meal here : http://sgs.to/summer

Recipe :: Best Green Smoothie for Weight Loss
1 cup of spinach
1 grapefruit (1/2 a grapefruit if it is large) (swap with orange if you don't like grapefruit)
1 cup green tea
1 stalk of celery
Fresh Mint
1 cup of frozen pineapple 
1/4 of an avocado
 
Okay, here we have it. Our fat-burning green smoothie! 

I hope you found this video helpful and that you make it, most importantly. And if you really wanna go further on your wellness journey by eating more plants, feeling naturally energized, and also getting the body that you want, I would love for you to check out my seven-day reset. This is a seven-day meal planning system where we have our daily green smoothies, plant-based snacks and meals, and I'll give you a shopping list, meal plan, and all the recipes you need to really get the body you want. Check it out  below ... 

7-Day Reset : https://simplegreensmoothies.com/summer


#simplegreensmoothies #fatburning #weightloss #smoothie

Fat-Burning Green Smoothie for Weight Loss

A simple, tart-sweet smoothie with detoxifying benefits from grapefruit, vitamins and minerals from spinach, and natural sweetness from apple and banana.

Grapefruit Green Smoothie

grapefruit ((peeled // seeds removed // reserve juice))

sweet apple ((cored and skin removed // I prefer honeycrisp))

spinach ((I

banana

ice cubes

almond milk, water,

tsp fresh ginger ((optional // peeled and chopped))

Add all ingredients to a blender (including reserved grapefruit juice) and blend until creamy and smooth. Add more liquid if too thick, ice to thicken, and banana or apple to sweeten. Serves 2 (as original recipe is written // adjust if altering batch size).

Make fat cry by adding this fat burning smoothie to your day. The natural ingredients are paired together to help boost your metabolism and burn fat in one delicious weight loss smoothie.

Fat Burning Smoothie for Weight Loss

spinach

mint

celery

green tea (cooled)

grapefruit

pineapple (frozen)

cayenne pepper (optional)

serving Protein Smoothie Boost

Place spinach, mint, celery and green tea into blender.

Puree until smooth.

Add remaining ingredients.

Blend again. Best when served chilled.

Make fat cry by adding this fat burning smoothie to your day. The natural ingredients are paired together to help boost your metabolism and burn fat in one delicious weight loss smoothie.

→ STEP BY STEP: https://simplegreensmoothies.com/recipes/fat-burning-smoothie

→ TIMESTAMPS:
0:00 Welcome
0:44 Add 1 cup spinach
01:02 How to cut grapefruit
01:48 Add grapefruit to blender
01:51 Add green tea to blender
02:04 Benefits of green tea
02:33 Add one stalk of celery
02:47 Celery benefits
03:10 Add in fresh mint for detox
03:36 Add 1 c of frozen pineapple
04:00 Add 1/4 avocado
04:35 Blend it all up
05:01 Taste test
05:10 Add a dash of cayenne pepper (optional)
05:20 Add a protein snack after your smoothie
05:41 Try our cleanse!

→ EAT MORE PLANTS!
Weekly Smoothie + Meal Plans: https://rawktheyear.com 
FREE Smoothie Challenge: https://simplegreensmoothies.com/challenge 
#1 Plant-Based Smoothie Protein Powder: https://sgs.to/protein 
Seasonal Cleanse Program: https://sgs.to/cleanse 

___
#simplegreensmoothies #fatburning #weightloss #smoothie

A zesty smoothie that packs a nutritional punch, this grapefruit, strawberry &amp; spinach detox smoothie will definitely surprise you. Disclaimer — it&#x27;s not for the faint of heart.

Grapefruit, Strawberry & Spinach Detox Smoothie {Vegan}

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strawberries

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