Step 1

In a microwave safe bowl, add the filtered water and frozen peas and microwave for 1-2 minutes or until the peas are soft and fully cooked. It’s best to follow the instructions on your package too.

Step 2

In a large pan over medium heat, add the vegetable oil and onions. Saute for one minute or until the onions are slightly translucent. Add the garlic and saute for 30 seconds or until fragrant.

Step 3

Add the ground beef and cook until the meat is brown, this is about 2-5 minutes. The meat will continue to cook in the sauce, but if you are hesitant about food safety, the meat temperature should be around 160 °F.

Step 4

Add tomato sauce, sugar, salt, and pepper into the pan and stir until combined.

Step 5

Add carrots and potatoes and cook for about 10-12 minutes or until potatoes are soft enough to pierce with a fork without resistance, but not disintegrating.

Step 6

Add the peas and cook for an additional 1 minute to warm up the peas.

Step 7

Sauce should be thick and chunky. Move the pan from the heat and leave it to cool until you are ready to assemble. You want this to be cool to the touch so you don’t end up melting your dough while you are filling it with meat and trying to assemble your empanadas. If you are cooking this ahead of time, transfer the filling into an airtight container once it’s cooled and move it into the fridge.

Step 8

Whisk all the dry ingredients into a mixing bowl and then add the cold butter. Use a pastry cutter to mix the butter into dry ingredients. Stop when the butter is about the size of a pea. Alternatively, do this in your food processor.

Step 9

In a small bowl, beat the egg and whisk in the water.

Step 10

Add the wet ingredients into the large mixing bowl with the dry ingredients and butter. Use a wooden spoon or spatula to combine. Use your hands to form the dough into a ball and wrap with cling wrap.

Step 11

Put the ball in the fridge for 15 minutes to chill.

Step 12

Preheat the oven for 350 °F.

Step 13

Remove the dough from the fridge. Divide the ball of dough into 12 balls of dough (about 38 grams per ball). Cut two parchment papers in a 5 x 5 inch square.

Step 14

Place: one ball of dough in between the parchment papers.

Step 15

Roll: one small ball of dough into a 4 ½ inch diameter circle with a thickness of 3 mm. Do not roll past the parchment paper.

Step 16

Remove: the circle of dough from the parchment paper and place it at the palm of your hand.

Step 17

Fill: 1 ½ tablespoons of meat filling in the center in the form of a log.

Step 18

Seal: Take one end of the dough and fold it over so that the log is nestled in between. Use your hands to press the edges together.

Step 19

Crimp: Use a fork to crimp and finish the edges. Place the finished empanada on a parchment paper lined sheet pan.

Step 20

Repeat with all balls of dough.

Step 21

Beat an egg and brush each empanada on top. Place empanadas in the middle rack of your oven and bake for 25-30 minutes per batch.

Step 22

Remove them from the oven when they are golden brown. Place them on a cooling rack for about five minutes and serve.