Step 1

Wash the turmeric and ginger well (I use organic ginger and turmeric). I don't peel the skin off but I wash it well with a vegetable brush.

Step 2

Juice the turmeric.

Step 3

Juice the ginger.

Step 4

Juice the lemon (I peeled the skin and put the lemon through the juicer) but you can juice separately if you prefer.

Step 5

Mix everything and add the black pepper. This is needed to help get all the benefits from the turmeric.

Step 6

Store in little glass vials and keep refrigerated for up to 7 days.