Gut-Loving Green Breakfast Bowl Recipe

Name: Gut-Loving Green Breakfast Bowl Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 bunch kale small washed shredded; 1/2 cup frozen peas; 2 eggs; 60g haloumi cut into slices; 2 tbs olive oil; 1/2 avocado; 2 tbs fermented vegetables; 1 pinch sea salt and cracked pepper; 1 sprinkle sesame seeds *to garnish

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Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 2

Author : Jess Sepel

vegetarian egg kale

Ingredients

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Instructions

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Step 1

Fill a small pot with water and bring to the boil. Add the eggs and boil for 5-6 minutes, or until cooked to your liking. Remove from the boiling water and allow to cool. Once cooled, peel and set aside.

Step 2

Meanwhile, heat a non-stick frying pan over medium heat and add 1 tbs of olive oil. Add the shredded kale and frozen peas, and saute for about 4-5 minutes, or until softened. Season generously and divide into two bowls.

Step 3

Return the pan to heat and add the remaining olive oil. Add the sliced haloumi and fry for 2-3 minutes each side. Remove from heat.

Step 4

Divide the avocado, fermented vegetables and haloumi between the two bowls. Cut the boiled eggs in half and add one to each bowl. Sprinkle with sesame seeds to garnish.