Healthier lamb bhuna

4.8

(47)

www.bbc.co.uk
Your recipes

Prep Time: 30 minutes

Cook Time: 2 hours

Servings: 4

Cost: $24.68 /serving

Healthier lamb bhuna

Ingredients

Remove All · Remove Spices · Remove Staples

Export 18 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Heat the oil in a large, heavy-based saucepan over a high heat. Add the onions and cook for 10–15 minutes, until starting to turn dark golden. (Add a splash of the stock if they start to catch.)

Step 2

Add the cardamom, cinnamon, cloves, garlic and ginger and cook for 2 minutes. Stir in the ground spices, along with a big pinch of salt and pepper to taste, and cook for 30 seconds until fragrant.

Step 3

Pour in the stock and tomatoes and bring to a gentle simmer. Add the lamb and stir. Cover and cook over a low heat for 40 minutes, stirring occasionally.

Step 4

Add the peppers to the curry, turn up the heat and cook for 10–15 minutes with the lid off, until the pepper are slightly softened and the sauce is reduced. If using pouches of rice, heat up according to the packet instructions.

Step 5

Serve the curry and rice in warmed bowls with a dollop of yoghurt on the side. Garnish with a scattering of coriander.

Top similar recipes

Lamb bhuna-image
trending312 views

Lamb bhuna

bbc.co.uk

3.7

(78)

1 hours

Lamb bhuna-image
trending144 views

Lamb bhuna

bbcgoodfood.com

1 hours, 40 minutes

Lamb Bhuna Recipe-image
trending424 views

Lamb Bhuna Recipe

kitchensanctuary.com

5.0

(1)

105 minutes

Bhuna Khichuri-image
trending105 views

Bhuna Khichuri

epicurious.com

Chicken bhuna-image
trending327 views

Chicken bhuna

bbc.co.uk

4.2

(61)

1 hours

VEGETABLE BHUNA-image
trending312 views

VEGETABLE BHUNA

splashoftaste.com

5.0

(6)

40 minutes

Chicken bhuna-image
trending161 views

Chicken bhuna

bbcgoodfood.com

50 minutes

Chicken Bhuna-image
trending31 views

Chicken Bhuna

foodforfitness.co.uk

25 minutes

ALToI: Bhuna Gosht-image
trending261 views

ALToI: Bhuna Gosht

skinnymixers.com.au

5.0

(1)

45 minutes

Bhuna Khichuri (Bangladesh)-image
trending597 views

Bhuna Khichuri (Bangladesh)

food.com

20 minutes

Vegetable bhuna curry-image
trending117 views

Vegetable bhuna curry

thebatchlady.com

35 minutes

King Prawn Bhuna-image
trending340 views

King Prawn Bhuna

salmasrecipes.com

25 minutes

Easy Prawn Bhuna-image
trending430 views

Easy Prawn Bhuna

effortlessfoodie.com

5.0

(7)

20 minutes

Prawn Bhuna Recipe-image
trending513 views

Prawn Bhuna Recipe

khinskitchen.com

20 minutes

Prawn Bhuna Recipe-image
trending373 views

Prawn Bhuna Recipe

khinskitchen.com

20 minutes

Bhuna Masala Sauce-image
trending314 views

Bhuna Masala Sauce

veganricha.com

5.0

(11)

30 minutes

Easy Vegetable Bhuna-image
trending190 views

Easy Vegetable Bhuna

veganpunks.com

5.0

(1)

35 minutes

Easy Vegetable Bhuna-image
trending412 views

Easy Vegetable Bhuna

khinskitchen.com

20 minutes

How to Make Bhuna Gosht - A Spicy Lamb Curry-image
trending278 views

How to Make Bhuna Gosht - A Spicy L...

greatcurryrecipes.net

4.5

(71)

1 hours, 20 minutes