Step 1

Spray crockpot with cooking spray, then add all ingredients except for sour cream, cheese and parsley in the order in which they are listed. Make sure to push rice down underneath liquid as much as possible.

Step 2

Cook on high for 3 hours, or on low for 6 hours, stirring 2-3 times midway through cooking time.

Step 3

Stir in sour cream and cheese at the end of cook time, stirring well to combine.

Step 4

Serve garnished with fresh parsley, and enjoy!