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Step 1
Preheat oven to 325°F to toast oats.
Step 2
Place oats on a baking sheet and toast until lightly browned, stirring once (about 4 to 6 minutes). Let cool to room temperature. (If you are in a hurry you can skip the toasting step, however the toasting adds flavor!)
Step 3
Divide oats into portions of 1.5 cups, 1 cup and 2 Tbsp
Step 4
Turn oven heat up to 350°F degrees to bake the muffins.
Step 5
Place 1.5 cups of oats in a food processor and blend/pulse until they reach a rough, flour like consistency.
Step 6
Mash bananas well, they should have no lumps. I use my mixer to mash them before adding the other wet ingredients.
Step 7
Add eggs, honey, milk and vanilla. Mix to combine.
Step 8
Add dry ingredients (including the ground oats and 1 cup whole oats) to wet ingredients and mix until just incorporated. Allow these to sit for 10 minutes to soak the oats.
Step 9
Optional: Fold in 1/2 cup fruit, raisins, or nuts.
Step 10
Scoop into muffin tin, well greased or lined with parchment muffin wrappers (makes 14 muffins).
Step 11
Sprinkle muffin tops with the 2 Tbsp of reserved oats, press lightly to make sure they stick.
Step 12
Bake at 350°F for 20 -23 minutes. (Tops should spring back when lightly pressed and/or a toothpick inserted in the center of a muffin should come out clean.)