Healthy tacos

www.olivemagazine.com
Your recipes

Total: 30 minutes

Servings: 4

Cost: $12.68 /serving

Healthy tacos

Ingredients

Remove All · Remove Spices · Remove Staples

Export 15 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Combine the onion and vinegar in a small bowl with a pinch of salt and set aside. Mix the paprika, cumin, chipotle flakes and 2 tbsp of olive oil in a large bowl, seasoning well. Add the courgettes and toss together until coated. Put a large frying pan on a medium-high heat and, once hot, add the courgettes – you will probably need to do this in two or three batches. Cook on each side for 2-3 minutes or until deep in colour and charred, then transfer to a plate lined with kitchen paper. Cover and set aside.

Step 2

Without cleaning the frying pan, add the remaining oil. Cook the garlic for 30 seconds, then add the black beans with a splash of water, cooking through for a few minutes until just warm and the water has evaporated. Season to taste, cover and set aside.

Step 3

Finely chop half the coriander and put in a bowl along with the yogurt, lime juice and zest, mix together and season to taste. Heat the tortillas according to pack instructions.

Step 4

Strain the pickled onions. When it’s time to build your tacos, layer the tortillas with the salad leaves and avocado. Sprinkle over the black beans and top with the courgettes, a drizzle of the herby lime yogurt and some of the pickled onions. Garnish with the remaining coriander (you can keep as is, or roughly chop if you’d prefer) and serve with the lime wedges to squeeze over.

Top similar recipes


Healthy Breakfast Tacos-image
trending212 views

Healthy Breakfast Tacos

loveandlemons.com

5.0

10

Healthy Beef Tacos -image
trending523 views

Healthy Beef Tacos

simpleandsavory.com

5.0

(1)

20 minutes

Healthy Chicken Tacos-image
trending180 views

Healthy Chicken Tacos

eatingbirdfood.com

5.0

(2)

15 minutes

Healthy Fish Tacos-image
trending193 views

Healthy Fish Tacos

eatingbirdfood.com

5.0

(1)

10 minutes

Healthy Ground Turkey Tacos-image
trending34 views

Healthy Ground Turkey Tacos

rachelcooks.com

5.0

(5)

20 minutes

Fish Tacos {Crispy & Healthy}-image
trending386 views

Fish Tacos {Crispy & Healthy}

ifoodreal.com

5.0

(29)

10 minutes

Healthy Sriracha Shredded Chicken Tacos-image
trending750 views

Healthy Sriracha Shredded Chicken T...

jaroflemons.com

4.9

(30)

30 minutes

HEALTHY Shrimp Tacos {LOW CALORIE}-image
trending194 views

HEALTHY Shrimp Tacos {LOW CALORIE}

loseweightbyeating.com

5.0

(33)

8 minutes

Healthy Breakfast Ideas: Veggie Breakfast Tacos-image
trending748 views

Healthy Breakfast Ideas: Veggie Bre...

loveandlemons.com

4.9

(16)

10 minutes

Healthy Pork Carnitas & Mexican Slaw Tacos-image
trending261 views

Healthy Pork Carnitas & Mexican Sla...

nutritionistmom.com

Healthy Instant Pot Tacos (Plant Based!)-image
trending177 views

Healthy Instant Pot Tacos (Plant Ba...

acouplecooks.com

37 minutes

Healthy Turkey Tacos (Ground Turkey and Peppers)-image
trending38 views

Healthy Turkey Tacos (Ground Turkey...

feastingnotfasting.com

5.0

(1)

20 minutes

35+ Healthy Ground Turkey Recipes (+Ground Turkey Tacos)-image
trending185 views

35+ Healthy Ground Turkey Recipes (...

thekitchencommunity.org

5.0

(7)

Mingle's Quick, Easy and Healthy Tacos -image
trending54 views

Mingle's Quick, Easy and Health...

mingleseasoning.com

4.0

(32)

25 minutes

Healthy-image
trending127 views

Healthy

maxipx.com

5.0

(648)

20

Tacos de camarones (prawn tacos)-image
trending281 views

Tacos de camarones (prawn tacos)

delicious.com.au

3.5

(2)

10 minutes

Vegan Birria Tacos (Quesabirria Tacos)-image
trending175 views

Vegan Birria Tacos (Quesabirria Tac...

brokebankvegan.com

5.0

(119)

60 minutes

Potato Tacos (Tacos de Papa)-image
trending327 views

Potato Tacos (Tacos de Papa)

darngoodveggies.com

5.0

(6)

30 minutes

Oaxacan Tacos-image
trending191 views

Oaxacan Tacos

allrecipes.com

4.6

(300)

10 minutes