Name: Healthy Tzatziki Sauce Recipe
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups plain Greek yogurt (2% is recommended); 1 cup english cucumber, deseeded + diced very small.; 1/3 cup lemon juice; 1/2 cup fresh chopped dill; 2 cloves minced garlic; 1 tsp salt; 1/4 tsp pepper

For a light, tangy, and refreshing dip that's full of flavor and protein, try this Healthy Tzatziki Sauce Recipe. It's a wonderful seven-ingredient dish that's ready in less than 15 minutes.

Healthy Tzatziki Sauce Recipe

plain Greek yogurt (2% is recommended)

english cucumber, deseeded + diced very small.

lemon juice

dill

garlic

salt

tsp pepper

Placed diced cucumber with a sprinkle of salt in a bowl and let sit for 10 minutes to release any extra moisture.

Meanwhile, mix together yogurt, lemon juice, dill, garlic, salt and pepper.

Drain cucumber, then add it in and stir to combine. Taste and add any additional salt or pepper.

Delish!  Saw the post on Instagram and it sounded soooo cool and refreshing, plus I had some pita chips to use up!  I made it with Icelandic Provisions plain Skyr.... it’s soooo good and I grated my cucumber.  Great recipe, thanks Erin!

Really good! Pairs great with the Greek turkey burger and is really great to dip veggies in!! Highly recommend!!

This may be one of the best tzatziki sauces I’ve ever had! And it’s super easy to make! I didn’t have fresh dill on hand, so I used about a 1/4 cup of dried dill, and it was still delicious and refreshing. Pairs perfectly w/ Erin’s Greek style turkey burgers!

Tastes great! Had some with some gyros I cooked at home and it was very refreshing.

Tzatziki is one of my favorite sauces, and I love that I can make my own. I love Greek yogurt and I always Have it in my fridge, so this sauce is super easy and I’ve made it multiple times for different recipes. 10/10 would recommend

Loveeeee! Mine came out a bit too garlicky so the next time I toned it down a bit and it was excellent! Went great with my chicken lettuce wraps.

This Tzatziki sauce is so much better than any store bought one! The yogurt I used was the Two Good plain greek yogurt. Really good paired with the greek turkey burgers

This is so delicious and easy to make! Whipped it together in no time and love how fresh it tastes.

GIRL. This tastes restaurant level on top of your Greek turkey burgers. WOW so so good!!!!

Such a yummy recipe, and I love pairing it with Erin's Greek turkey burgers!

This is a very tasty recipe. I no longer need to buy Tzatziki Sauce. So simple and delicious!

Healthy Tzatziki Sauce Recipe

Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Author : Erin Morrissey

Ingredients

Instructions

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