Name: Herbal Chamomile Health Tonic
Total time: 20 min
Ingredients: 4 cups boiling water; 6 bags chamomile tea; 2 teaspoons grated fresh ginger; 4 slices lemon; 2-4 teaspoons honey; 2 sprigs rosemary, lightly bruised

Immunity-boosting ingredients--ginger, lemon and rosemary--are steeped with soothing chamomile tea and honey for a homemade health tonic. While the drink may help when you're sick, it's not a quick fix. Drinking wellness tonics, like this one, regularly over time may help boost your immune system. Serve hot, room temperature or cold.

Herbal Chamomile Health Tonic

water

chamomile tea

ginger

lemon

honey

rosemary,

Stir boiling water, tea bags, ginger, lemon, honey and rosemary together in large heatproof bowl. Steep, stirring occasionally, for 20 minutes. Strain the liquid through a fine-mesh sieve, pressing on the tea bags to get as much liquid out as possible.


This is such a feel-good drink. I make if for me and the family when we need a little TLC that's not medicine.

A wellness tonic that's perfect for the morning or to wind down at night.

Herbal Chamomile Health Tonic

Total: 20 minutes

Author : Carolyn Casner

Ingredients

Instructions

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