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Export 5 ingredients for grocery delivery
Step 1
First, turn your rolled oatmeal into instant oatmeal. You can do this by adding rolled oats into your blender and pulsing a few times until the oats are broken up. It ensures the oats cook quicker when boiling water is poured over the top.
Step 2
You can also use store-bought instant oats if you have some on hand.
Step 3
Add your instant oats to your jar.
Step 4
Add 1 scoop of vanilla protein powder into your jar.
Step 5
Chop your dried mango and date into small pieces and add them to your jar and the shredded coconut.
Step 6
Mix to combine and store for weeks in your pantry!
Step 7
When you’re ready to eat, pour in 1.5 cups of boiling water, mix, and enjoy! Add more or less water to adjust to the thickness you prefer.
Step 8
You can also add room-temperature water and microwave for 3-4 minutes.
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