Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a medium bowl, combine the pumpkin puree, applesauce, and peanut butter. Mix until smooth.

Step 3

Gradually stir in the oat flour and cinnamon (if using). The dough should be thick but slightly sticky. Add more oat flour if needed.

Step 4

Take small portions of dough and roll them into sticks about 4–5 inches long and 1/2 inch thick.

Step 5

Place the sticks on the prepared baking sheet, leaving space between each one.

Step 6

Bake for 20–25 minutes or until the edges are golden brown and the sticks are firm.

Step 7

Remove from the oven and cool completely on a wire rack before serving.